Ashley Victoria Benson

In 1999, Benson started pursuing an acting career. She began working and appearing on a number of commercials, but quickly made the transition into film and television. In 2004, Benson signed a three-year contract with the daytime television series, Days of our Lives, and on November 12, 2004 began her role as Abigail "Abby" Deveraux, the oldest child of supercouple Jack Deveraux and Jennifer Horton, until May 2, 2007. She explained that, because of the number of episodes filmed a day, "you can't really mess up; you have to know all of your lines", and that she did not get a break from work.
She played a witch disguised as a cheerleader in a 2008 episode of the CW series Supernatural. In films, she was one of the "Six Chicks" in 13 Going on 30, and appeared as Carson in an installment of the Bring It On series, Bring It On: In It to Win It. To land the lead role, she had to terminate her contract with Days of our Lives:
I got off it, I mean I had talked with the producers about doing this film, and they weren't going to let me do it. I had passed up a lot of other good opportunities this. I really want to do this film. I had just passed up so many opportunities where I could have done a film. So this big thing just came up, and I ended up getting to do this. I'm happier that I got off the soap though. I mean I give all my credit to them, because I have learned so much from being on soap operas and working with amazing actors who've been on there for like thirty, forty years. It was an honor to work with them. It's definitely given me all my background. But getting off the soap opera helped me a lot too, because I can move on to bigger and better things. So I am definitely thankful I got to be on a soap opera though, but yeah…
She recalled working on a movie set instead of a soap opera set "definitely weird", because she would spend days working on one or two scenes, whereas on the Days of our Lives set, she filmed two or three episodes a day. For Bring It On: In It to Win It, she had to attend cheerleading practice, which was "hard for her, because she is afraid of heights." Nonetheless, she was "glad" to do her own stunts, even though she "wasn't expecting for it to be so hard."