Bruce Lee Jun-fan

Also, according to the Intercepting Fist DVD, Lee would hold an elevated v-sit position for 30 minutes or longer.
• Nutrition
According to Linda Lee Cadwell, soon after he moved to the United States, Lee started to take nutrition seriously and developed an interest in health foods, high-protein drinks and vitamin and mineral supplements. He later concluded that in order to achieve a high-performance body, one could not fuel it with a diet of junk food, and with "the wrong fuel" one's body would perform sluggishly or sloppily. Lee also avoided baked goods and refined flour, describing them as providing calories which did nothing for his body.
Lee consumed green vegetables and fruit every day. He always preferred to eat Chinese or other Asian food because he loved the variety that it had. Some of Lee's favorite Chinese dishes were beef in oyster sauce, tofu and steak and liver. He also became a heavy advocate of dietary supplements, including Vitamin C, Lecithin granules, bee pollen, Vitamin E, rose hips (liquid form), wheat germ oil, Acerola — C and B-Folia.