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Cobra Gold, multinational military exercises, Thailand
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Cobra Gold, Multinational Military Exercises, Thailand

Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body:
- Flexibility exercises, such as stretching, improve the range of motion of muscles and joints.
- Aerobic exercises, such as cycling, swimming, walking, skipping rope, rowing, running, hiking or playing tennis, focus on increasing cardiovascular endurance.
- Anaerobic exercises, such as weight training, functional training, eccentric training or sprinting, increase short-term muscle strength.

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Filename:235851.jpg
Album name:People & Humanity
Rating (1 votes):55555
Keywords:#cobra #gold #multinational #military #exercises #thailand
Filesize:65 KiB
Date added:Feb 10, 2010
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