Flexible Gymnastic Girl

• Uneven Bars
On the uneven bars (also known as asymmetric bars, UK), the gymnast performs a routine on two horizontal bars set at different heights. These bars are made of fiberglass covered in wood laminate, to prevent them from breaking. In the past, bars were made of wood, but the bars were prone to breaking, providing an incentive to switch to newer technologies. The width of the bars may be adjusted. Gymnasts perform swinging, circling, transitional, and release moves, that may pass over, under, and between the two bars. Movements may pass through the handstand. Gymnasts often mount the Uneven Bars using a springboard.
• Balance Beam
The gymnast performs a choreographed routine up to 90 seconds in length consisting of leaps, acrobatic skills, somersaults, turns and dance elements on a padded, and sprung beam. The beam is 125 centimetres (4.10 ft) from the ground, 500 centimetres (16 ft) long, and 10 centimetres (3.9 in)wide. The event requires, in particular, balance, flexibility and strength.