Flexible Gymnastic Girl

Cautions
Gymnastics is considered to be a dangerous sport, due in part to the height of the apparatus, the speed of the exercises and the impact on competitors' joints, bones and muscles. In several cases, competitors have suffered serious, lasting injuries and paralysis after severe gymnastics-related accidents. For instance, in 1998, at the Goodwill Games, world-class Chinese artistic gymnast Sang Lan was paralyzed after falling on vault.
Artistic gymnastics injuries have been the subject of several international medical studies, and results have indicated that more than half of all elite-level participants may eventually develop chronic injuries. In the United States, injury rates range from a high 56% for high school gymnasts to 23% for club gymnasts. However, the rates of injury for participants in recreational or lower-level gymnastics are lower than that of high-level competitors. Conditioning, secure training environments with appropriate landing surfaces, and knowledgeable coaching can also lessen the frequency or occurrence of injuries.