Young Teen College Girls Performing A Pole Dancing Solo

Another common pole is the spinning pole; as its name suggests, it is similar to a standard dance pole but spins using ball bearings. The purpose this pole is to create better momentum and higher rates speed, in order to have a greater dramatic effect.
Home versions are available which may be used for practice or aerobic exercise. Materials which poles are made include polished stainless steel, chromed steel, brass, powder coating, and Titanium coating. Poles can also be made acrylic glass which allows use "glow poles" with LED lighting effects. Each material surface has different gripping properties. Polished steel is one the slickest materials, which provides for a faster, more fluid dance; brass poles provide more friction, allowing for an easier hold with hands or thighs and creating a slow, sensual dance style.
Poles can be held in place by using threading to brace them against a ceiling joist. There are also poles that do not require construction and can be set up using tension. Stationary, rotating, and switchable versions are available.