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Volleyball Girls
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• Off-speed hit: the player does not hit the ball hard, reducing its speed and thus confusing the opponent's defense.
• Quick hit/"One": an attack (usually by the middle blocker) where the approach and jump begin before the setter contacts the ball. The set (called a "quick set") is placed only slightly above the net and the ball is struck by the hitter almost immediately after leaving the setter's hands. Quick attacks are often effective because they isolate the middle blocker to be the only blocker on the hit.
• Slide: a variation of the quick hit that uses a low back set. The middle hitter steps around the setter and hits from behind him or her.
• Double quick hit/"Stack"/"Tandem": a variation of quick hit where two hitters, one in front and one behind the setter or both in front of the setter, jump to perform a quick hit at the same time. It can be used to deceive opposite blockers and free a fourth hitter attacking from backcourt, maybe without block at all.
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