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Archery Girl
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To load, the bow is pointed toward the ground and the shaft of the arrow is placed on an arrow rest which is attached in the bow window. The back of the arrow is attached to the bowstring with the nock (a small plastic component which is typified by a "v" groove for this purpose). This is called "nocking the arrow". Typical arrows with three vanes should be oriented such that a single vane, the "cock feather" is pointing away from the bow.
The bowstring and arrow are held with three fingers. When using a sight, the index finger is placed above the arrow and the next two fingers below. Instinctive shooting is a technique eschewing sights and is often preferred by traditional archers (shooters of longbows and recurves). In either case the string is usually placed in either the first or second joint of the fingers.
The bow is then raised and drawn. This is often one fluid motion which tends to vary from archer to archer. The string hand is drawn towards the face, where it should rest lightly at an anchor point. This point is consistent from shot to shot and is usually at the corner of the mouth or on the chin. The bow arm is held outwards toward the target. The elbow of this arm should be rotated so that the inner elbow is perpendicular to the ground, though archers with hyper extendable elbows tend to angle the inner elbow toward the ground as exemplified by the Korean archer Jang Yong-Ho.
In proper form, the archer stands erect, forming a "T". The archer's lower trapezius muscles are used to pull the arrow to the anchor point. Some bows will be equipped with a mechanical device, called a clicker, which produces a clicking sound when the archer reaches the correct draw length.
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